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Healthy Recipes for Kids
It’s important to teach kids to eat healthy foods while they are young. This will help them develop healthy eating habits for life. Healthy recipes for kids will get them excited about cooking and...
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Great Recipe For Diabetic Cookies
Diabetic cookies can be a marvelous way to raise the spirits when a person is feeling miserable about the restrictions of living with this serious but manageable condition. Having diabetes is often not...
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Drinking Green Drinks
With the new year in full swing, I am thinking about drinking green drinks. I’ve turned to juicing expert and founder of Juice Generation in NYC and Cooler Cleanse, Eric Helms, for the best ways to...
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High Protein Apple Cinnamon Oatmeal Pancakes
I think I have mentioned a lot of times now that having breakfast is really important. The fact is that your body has not eaten all night and is very catabolic (eating itself). While this may seem good...
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Healthy Cookie Recipes
Cookies are delicious any time of the day but no one believes there could be healthy cookie recipes, many people think they are unhealthy and should be banished from a healthy diet. Fortunately for...
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Home made protein bars recipe
Making your own home made protein bars is not only easy but will save you money. Not only all this but home made protein bars will also help you to increase your protein consumption and can be used as...
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Chocolate Strawberry and Banana Smoothie
On the weekends I tend to make a smoothie for breakfast and today when I got up I didn’t feel like having the regular veggie based smoothie instead I wanted a milkshake. So a milkshake it is. My wife...
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Chocolate Bran Muffins recipe
We all know how important it is to get a lot of fiber into our diet and the fact is that a lot of forms of fiber just don’t taste all that great. My wife has been making these chocolate bran muffins...
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Healthy Soup Recipes
We all know that soup is comfort food, but did you know that soup can also help you lose weight? Include healthy soup recipes in your diet if you want to shed unwanted pounds. During the cold winter...
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Juicing Recipe Ideas
For many people looking for juicing recipe ideas and starting to get into the benefits of juicing there is always two things they look at, juicing fruit and juicing carrots. I thought it would help to...
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Granola Bar Experiments – Quest for The Best Granola Bars
My daughter and I have been spending Saturday afternoons the last few weekstrying to make great granola bars. Not sure how well we are really doing but I have been eating up our progress! How are...
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Mango Frozen Yogurt From Your Own Kitchen
So I had a friend share this video that is kinda funny, kinda good, and very inspiring. The fellow is talking about finding a good after workout snack that is high in protein. And it leads to making...
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Chewy Shreddie Cereal bar
I always have had a bit of a sweet tooth and my wife does a great job of keeping our whole family on track. Often we will look for something new and yummy and she seemed to find something really great...
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Yummy Quinoa Salad
My wife made this yummy quinoa salad a couple of days ago. It was so good that I wanted to post the recipe here to share with everyone that loves yummy food. Quinoa Salad Recipe Quinoa Salad...
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Beet Apple Orange Juice
Last weekend I bought a small bundle of three beets from the grocery store with the intent of juicing them on Sunday. Sadly I never got a chance last Sunday so today I instead I finally got to make my...
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Chicken Tortilla Soup Recipe
Last week we had this soup for dinner and I have to say it was fantastic. To make things a bit easier my wife cooked this in the crockpot and even though you would think that it would harden the...
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Black Bean Burger Recipe
Vegetarians do not eat meat but it does not mean that their meals are bland and tasteless. Vegetarian recipes are not only healthy but they are also flavorful. If you try using fresh vegetables in your...
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Healthy Snack Recipes
When you’re counting calories or being careful about nutrition, every bite counts including snacks between meals. Unfortunately it’s very easy for these grab-and-go nibbles to be unhealthy and...
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Crockpot Orange BBQ Pulled Pork
We had this for dinner a couple of nights ago. My wife hates to eat any kind of greasy meat so we are always looking for more low fat recipes then just having chicken or turkey chicken. This recipe,...
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Fantastic Zucchini Bread
Yesterday my wife made a zucchini bread that was fantastic. We usually have banana bread but my wife found a great recipe for zucchini bread on Pinterest and she keeps a couple different recipe boards....
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